5 On the Go Breakfast Ideas

Frozen Whole Wheat Waffle with Peanut Butter

waffle with peanut butter

You don’t have to do all the work for a healthy on the go breakfast! Pick up frozen whole wheat waffles at the store. In the morning toast a waffle or two and spread a serving of peanut butter or nut butter. Top your waffles and peanut butter with raisins, shredded coconut, bananas or any of your favorite fruit!

Fruit Smoothie


Blend berries, spinach, banana, almond milk, soy milk or orange, 1 serving of soy, vegan or whey protein in a blender. Pour into a cup and go! Check out our superfoods smoothie recipe we posted last week!

Energy/Power Bar

energy bar

Running really late? Stock your pantry with some energy or power bars when you just don’t have any time to throw something together.

Fresh Fruit with Nut Butter

apple with peanut butter

An apple or banana with a serving of peanut butter is an easy, nutritious and energy packed on the go breakfast opinion. You can even find single serving nut butter options in most grocery stores.

Overnight Oats

overnight oats

Have a little time in your evenings to prepare for breakfast the next morning? Overnight oats are an easy on the go. Click here for overnight oat recipes!

Banana Nut Muffins

morning glory muffins

Do you have extra time on the weekends or on nights during the week? Plan ahead with banana nut muffins or morning glory muffins packed with carrots, apples and oats!